Group Training
Month-to-month · Ages 7+ · Beginner to advanced
- 90-minute weekly session · 4 weeks of competitive training per month
- Video and analytical capture with breakdowns (HitTrax, Trackman, VALD, ROM)
- Member-discounted bookings · free facility access during member hours
- All training courses run month to month · reschedule missed trainings
Hitting
Progression-based program with personal learning checklists — corrections in stance, positive move, negative move, ground force, launch position and more. Barrel control, power, core strength, situational hitting and bat speed, with monthly analytical and video feedback provided by HitTrax.
Pitching
Mechanical sequencing, velocity, strike rate, pitch development, arm care & recovery and agility — alongside a daily throwing program customized to each player. Trackman, VALD Force Decks and ROM assessments.
Catching
Baseball and softball catching development led by Ryan Snell. See the catching program.
Fielding
Footwork, glove work, throwing accuracy and game-speed reps by age group.